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Confetti Soup

Confetti Soup

Note: Get a grownup's help with this recipe, which requires using the oven/stove and chopping with a knife.

Prep time: 1 hour

What you need:

Equipment and Supplies

What to do:

  1. Place a large pot over medium high heat. Add the oil, chopped onion, and chopped celery and cook until translucent (the pieces will be soft and you can sort of see through them).
  2. Add the diced carrots, salt, pepper, fennel seed, and crushed red pepper. Cook for 2-3 minutes.
  3. Add the black-eyed peas and water and cook for 25-30 minutes.
  4. When the peas are soft, add the turkey ham and kale and cook for another 10 minutes until the kale is tender.
  5. Adjust seasoning (if necessary) and serve.

How much does this recipe make?
Six servings

Reviewed by: Mary L. Gavin, MD

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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