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Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Note: Get a grownup's help with this recipe, which requires using the oven/stove and chopping with a knife.

Prep time: 35 minutes

What you need:

Equipment and supplies:

What to do:

  1. Place quinoa in strainer. Rinse under running water.
  2. Put quinoa and chicken broth in saucepan over high heat.
  3. Bring quinoa to a boil. Cover and reduce to a simmer.
  4. Cook quinoa for 10-15 minutes or until all liquid is absorbed. Set aside to cool.
  5. In a small bowl, combine lemon juice, vinegar, garlic, oil, salt, and white pepper. Set aside.
  6. Combine red pepper, parsley, green and red onions, tomatoes, and olives in a bowl. Stir in cooled quinoa, feta, and dressing.
  7. Serve at room temperature or chilled.

How much does this recipe make?
Six servings

Reviewed by: Mary L. Gavin, MD
Date reviewed: March 2012

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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