Health Information Library
Prep time: 5 minutes
Recipe makes: 7 servings (½ cup each)
- ½ cup seedless raisins
- ½ cup dried cranberries
- ¼ cup dry roasted, unsalted peanuts
- ¼ cup sliced almonds
- 1 cup wheat or bran flakes cereal
Equipment and supplies:
- Large, sealable food-storage bag or container with lid
- Combine all the ingredients in the bag or lidded container. Shake or mix.
Note: Trail mix keeps for about 3 weeks in a sealed container in a cool, dry place.
Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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