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Teens > Recipes > Recipes for Weight Management > Hearty Swiss Cereal
Hearty Swiss Cereal

Nutritional labelPrep time: 10 minutes

Soak time: 30-40 minutes

Recipe makes: 12 servings

Ingredients:
Equipment and supplies:
Instructions:
  1. Combine the oats and raisins in a bowl. Add the milk and stir.
  2. Let soak for 30-40 minutes.
  3. Drain off excess milk, then add the yogurt and vanilla (if using).
  4. Add the fruit and nuts. Mix together well and serve.

Tip: This cereal will keep in a covered container in the refrigerator for 3 to 4 days. If you'll be preparing the cereal ahead of time, add the fruit and nuts just before serving.

Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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