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Parents > Recipes > Recipes for Pregnant and Breastfeeding Women > Quick and Easy Burrito
Quick and Easy Burrito

Note: This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Prep Time: 20 minutes

Ingredients:

Directions:

  1. Combine taco mix, ¾-1 c. of water, and crumbles (substituting for ground meat).
  2. Bring mixture to boil; reduce heat and simmer for 5 minutes until heated through.
  3. To assemble burritos:

Serves: 8

Serving size: 1 burrito

Why this recipe is good for pregnant or breastfeeding women:
This recipe is packed with protein, fiber, and nutrients like vitamins C and B12.

Reviewed by: Mary L. Gavin, MD

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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