Learn how to be strong and build stamina during pregnancy! This class will provide tools that will be beneficial throughout your pregnancy to improve your cardiovascular health, decrease discomforts and help with weight management. Simple tips on various exercises and tools from your home that you can use to stay healthy will be discussed.
Cost/Fee
Free
Contact Name
Melissa Nordin
Contact Phone
813-220-8620
Additional dates, times and locations for this event
