Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who often need to consume additional calories to help them meet their nutritional needs.
This tastes great when served hot with a scoop of vanilla ice cream on top. Yum!
Prep time: 80 minutes
- 1/3 c. butter, melted
- 1/3 c. light brown sugar
- 3 ripe bananas, mashed
- 2 eggs
- 1½ c. flour
- ¼ tsp. salt
- 1 tsp. baking soda
- ½ c. whole milk
- ¾ c. chopped walnuts
- Preheat oven to 350ºF (176Cº).
- Mix all ingredients.
- Pour batter in greased, 8-inch bread pan.
- Bake for 1 hour. A toothpick inserted in the middle of the bread should come out clean.
Serving size: one 1" slice
Nutritional analysis (per serving):
17 g protein
17 g fat
330 mg sodium
51 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
This bread freezes very well. Eat half this week and freeze the rest for another time.
Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012
© 1995-2014 KidsHealth® All rights reserved. Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com